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Meal plan

Regenerate
ID: 3qksBk1eiVxr5RI
By guest
Generated on 2025-03-27 23:10:31

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 65.0 g
Energy: 190.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 79.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!