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Meal plan

Regenerate
ID: z5YqdJHA-cN3izg
By guest
Generated on 2025-08-21 16:22:03

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Strawberry Jam Breadsticks
1 serving = 81.0 g
Energy: 202.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 95.0 g
Energy: 164.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!