Here is your personalized meal plan!
Meal plan
ID: TiJt-iArjgpGR40
By guest
Generated on 2025-08-25 22:12:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 84.0 gEnergy:
309.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Georgia Pecan Muesli
1 serving = 69.0 gEnergy:
205.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
29.0 g
Let's cook it!