Here is your personalized meal plan!
Meal plan
ID: 5z2sRymELXcrV8c
By guest
Generated on 2025-04-20 10:15:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 77.0 gEnergy:
295.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
66.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 97.0 gEnergy:
315.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
76.0 g
Let's cook it!