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Meal plan

Regenerate
ID: YXv2mAxMhcyLnw0
By guest
Generated on 2025-08-14 22:03:27

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Lemon Rosemary Sorbet
1 serving = 94.0 g
Energy: 199.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 82.0 g
Energy: 274.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 25.0 g
Let's cook it!