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Meal plan

Regenerate
ID: tGjm887BNIx3SZ0
By guest
Generated on 2026-05-01 00:37:53

Total kcalories

105.0% (2097.0/2000.0 kcal)

Total protein

101.0% (101.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Pasta Blend
1 serving = 269.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Maple Walnut Brownies
1 serving = 59.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Blueberry Buckle
1 serving = 70.0 g
Energy: 295.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!