Here is your personalized meal plan!
Meal plan
ID: 3HTa7b49gYFdx3E
By guest
Generated on 2025-04-19 23:11:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Conversation Heart Fudge
1 serving = 91.0 gEnergy:
300.0 kcal
Protein:
7.0 g
Fat: 9.0 g
Sugar:
49.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Smoothie
1 serving = 56.0 gEnergy:
69.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!