Here is your personalized meal plan!
Meal plan
ID: jh1YyyIWXF0IEeU
By guest
Generated on 2025-06-17 16:21:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 89.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
American Blueberry Crumble
1 serving = 77.0 gEnergy:
247.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
38.0 g
Let's cook it!