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Meal plan


ID: KbE8Be5L1aJNs8A
By guest
Generated on 2025-06-11 01:13:22

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Crunchy Fruit Yoghurt
1 serving = 69.0 g
Energy: 254.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamed Herring
1 serving = 84.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

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