Here is your personalized meal plan!
Meal plan
ID: b_p1YUmM4qILGQI
By guest
Generated on 2025-04-19 23:14:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Eggnog Cookies
1 serving = 79.0 gEnergy:
296.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 92.0 gEnergy:
117.0 kcal
Protein:
12.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!