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Meal plan


ID: N4F2pakJN7wHzBM
By guest
Generated on 2025-04-24 11:03:47

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sand Art Brownies
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 32.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Chocolate Walnut Loaf
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!