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Meal plan

Regenerate
ID: JlPsqX4IKKPtwsM
By guest
Generated on 2025-07-01 07:36:26

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 56.0 g
Energy: 79.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 83.0 g
Energy: 208.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!