Here is your personalized meal plan!
Meal plan
ID: LeZjmEA8qn-RujM
By guest
Generated on 2025-08-24 16:35:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Chocolate Marshmallow Icing
1 serving = 75.0 gEnergy:
263.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
44.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cereal Toffee
1 serving = 62.0 gEnergy:
172.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!