Here is your personalized meal plan!
Meal plan
ID: 9JZDV9WS6cqSXBc
By guest
Generated on 2025-05-15 19:10:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 55.0 gEnergy:
189.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 83.0 gEnergy:
334.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!