Here is your personalized meal plan!
Meal plan
ID: P-qcbnACLGAFvzk
By guest
Generated on 2025-06-17 08:20:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Parmesan Pepper Biscuits
1 serving = 68.0 gEnergy:
253.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Raisin Scones
1 serving = 100.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!