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Meal plan

ID: 9uFBPAluPbRIS3g

By guest

Generated on 2026-08-04 02:05:04

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 73.0 g

Energy: 296.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Candy Cane Crisps

1 serving = 94.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 47.0 g

Let's cook it!