Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: v17WTQYG0s1yW5Q

By guest

Generated on 2025-06-25 15:35:39

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 161.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 93.0 kcal

Protein: 11.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!