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Meal plan

ID: 4u6pjbKKPjkHHzU

By guest

Generated on 2025-07-17 21:07:10

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Candy Cane Recipe

1 serving = 97.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Tarts Recipe

1 serving = 63.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!