Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GNw6uV3olS_YTO8

By guest

Generated on 2026-07-31 10:34:31

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 210.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 221.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!