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Meal plan

ID: s2amg-jauHY7gRA

By guest

Generated on 2025-03-18 04:35:42

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cheaters Fudge

1 serving = 72.0 g

Energy: 114.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 74.0 g

Energy: 182.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 28.0 g

Let's cook it!