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Meal plan

Regenerate
ID: 2ot41iE68PT3cWo
By guest
Generated on 2025-09-02 14:42:43

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 56.0 g
Energy: 216.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peppermint Thumbprints Recipe
1 serving = 74.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 43.0 g
Let's cook it!