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Meal plan

ID: QcRNAH7-XRrfA9Y

By guest

Generated on 2026-08-18 11:18:57

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 274.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 182.0 kcal

Protein: 6.0 g

Fat: 14.0 g

Sugar: 4.0 g

Let's cook it!