Here is your personalized meal plan!
Meal plan
ID: a0zxijcEncGWHdA
By guest
Generated on 2026-01-15 00:49:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Marble Mashed Potatoes
1 serving = 744.0 gEnergy:
800.0 kcal
Protein:
43.0 g
Fat: 22.0 g
Sugar:
14.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 56.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 213.0 gEnergy:
800.0 kcal
Protein:
56.0 g
Fat: 15.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Gingerbread Fudge
1 serving = 61.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
37.0 g
Let's cook it!