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Meal plan


ID: 80f0VcwKvnmZeec
By guest
Generated on 2025-03-18 19:06:46

Total kcalories

104.0% (1923.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Glossy Chocolate Frosting
1 serving = 70.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 55.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Beanut Butter Recipe
1 serving = 75.0 g
Energy: 199.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!