Here is your personalized meal plan!
Meal plan
ID: lusOKnnfR7QBu_Q
By guest
Generated on 2025-04-22 14:35:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Savoury Creamed Corn
1 serving = 56.0 gEnergy:
63.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Sweet Rolls
1 serving = 64.0 gEnergy:
178.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!