Here is your personalized meal plan!
Meal plan
ID: SF7piwKeo10Bw6g
By guest
Generated on 2025-04-30 06:10:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Glazed Turkey Tenderloins
1 serving = 99.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
52.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Lemony Squash Ribbons
1 serving = 93.0 gEnergy:
236.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!