Here is your personalized meal plan!
Meal plan
ID: iIpqy1O3PH7srjI
By guest
Generated on 2025-04-03 22:38:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Creamy Carrot Soup
1 serving = 98.0 gEnergy:
139.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Swedish Sweet Mustard
1 serving = 59.0 gEnergy:
157.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!