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Meal plan

ID: QyCE0u_yRVlg2UI

By guest

Generated on 2025-09-10 22:33:49

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 336.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 53.0 g

Let's cook it!