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Meal plan


ID: 4uh8aEGyfBgC0qw
By guest
Generated on 2026-05-01 01:31:32

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Texas Pecans
1 serving = 88.0 g
Energy: 305.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 23.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Caramels
1 serving = 57.0 g
Energy: 251.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 32.0 g

Let's cook it!