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Meal plan


ID: P0yK-Yr3zFRfeAM
By guest
Generated on 2025-04-20 06:32:09

Total kcalories

112.0% (2086.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Mexican Chocolate
1 serving = 63.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 22.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Chunky Strawberry Cookies
1 serving = 97.0 g
Energy: 357.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!