Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: tX0gDZ7ZUzOE6Ag

By guest

Generated on 2025-07-18 18:06:53

Total kcalories

94.0% (1750.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!