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Meal plan

ID: 5D6cZKQPr8fd2Nk

By guest

Generated on 2025-06-15 06:26:40

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Never Fail Biscuits

1 serving = 68.0 g

Energy: 217.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Brains

1 serving = 88.0 g

Energy: 311.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 48.0 g

Let's cook it!