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Meal plan

Regenerate
ID: GoEcE3KyG18Y1gg
By guest
Generated on 2026-04-13 00:11:08

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 77.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 67.0 g
Energy: 201.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!