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Meal plan


ID: xHp_2T6Z2x7C9Uc
By guest
Generated on 2025-06-25 00:02:07

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

86.0% (87.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Cherry Mousse
1 serving = 56.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 8.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Amazing Honey Flapjacks
1 serving = 59.0 g
Energy: 262.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 13.0 g

Let's cook it!