Here is your personalized meal plan!
Meal plan
ID: vq4PZ_QHmndMJAI
By guest
Generated on 2025-03-20 00:03:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackberry Cobbler
1 serving = 81.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 84.0 gEnergy:
273.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!