Here is your personalized meal plan!
Meal plan
ID: zmMDTSqPPjYowGM
By guest
Generated on 2025-01-24 03:47:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Raisin Crisp
1 serving = 99.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Fluffy Cheddar Biscuits
1 serving = 100.0 gEnergy:
172.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!