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Meal plan


ID: 7LivC6d5sr_DKiE
By guest
Generated on 2025-08-15 10:33:12

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Hot Chocolate Espresso
1 serving = 77.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Almond Praline Butter
1 serving = 95.0 g
Energy: 290.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!