Here is your personalized meal plan!
Meal plan
ID: w5J0YsKv1YgFMOg
By guest
Generated on 2025-08-21 02:29:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Quiche Pastry
1 serving = 76.0 gEnergy:
282.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Plum Cobbler
1 serving = 95.0 gEnergy:
268.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
61.0 g
Let's cook it!