Here is your personalized meal plan!
Meal plan
ID: w3WHjifTdln7Ssc
By guest
Generated on 2025-09-03 03:28:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oblea
1 serving = 440.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Snack
Creamy Fruit Smoothie
1 serving = 96.0 gEnergy:
121.0 kcal
Protein:
3.0 g
Fat: 0.0 g
Sugar:
23.0 g
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Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 71.0 gEnergy:
72.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!