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Meal plan


ID: pngzFgy-UV2H-QE
By guest
Generated on 2025-04-21 13:54:15

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Zucchini Brownies
1 serving = 67.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Blueberry Shortcakes
1 serving = 71.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!