Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Y4DWQWTIWQnW2p8

By guest

Generated on 2025-03-19 13:29:25

Total kcalories

113.0% (2088.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 289.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!