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Meal plan


ID: V-grVi8CD9iXrjs
By guest
Generated on 2025-11-09 15:47:16

Total kcalories

93.0% (1852.0/2000.0 kcal)

Total protein

101.0% (50.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Cantaloupe Melon Ice
1 serving = 72.0 g
Energy: 121.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 30.0 g

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Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Popcorn Bars
1 serving = 60.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 24.0 g

Let's cook it!