Here is your personalized meal plan!
Meal plan
ID: efNTbC2t9lfVJHg
By guest
Generated on 2025-03-18 06:59:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Chocolate Fudge Icing
1 serving = 74.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
41.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Ginger Chocolate Cookies
1 serving = 57.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
16.0 g
Let's cook it!