Here is your personalized meal plan!
Meal plan
ID: Ioq2ouvwy5YCd9o
By guest
Generated on 2025-03-17 14:16:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 77.0 gEnergy:
171.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
4.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Beach Cookies
1 serving = 74.0 gEnergy:
159.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!