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Meal plan


ID: VdJipArrCa-Vqu8
By guest
Generated on 2025-03-17 15:28:04

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Holiday Shortbread Slice
1 serving = 92.0 g
Energy: 277.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 72.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 53.0 g

Let's cook it!