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Meal plan


ID: uh0wO5tlT5PQQLo
By guest
Generated on 2025-09-10 00:33:15

Total kcalories

87.0% (1735.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

105.0% (10.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Strawberry Parfait
1 serving = 71.0 g
Energy: 76.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 56.0 g
Energy: 59.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 4.0 g

Let's cook it!