Here is your personalized meal plan!
Meal plan
ID: bBYmlFqQlU-X1Ck
By guest
Generated on 2025-05-16 04:31:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Maple Nut Scones
1 serving = 81.0 gEnergy:
281.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 89.0 gEnergy:
123.0 kcal
Protein:
17.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!