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Meal plan


ID: Y4uunZYf00abGOQ
By guest
Generated on 2025-03-17 16:53:35

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sauerkraut Favorite Recipe
1 serving = 97.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Lemon Bonbons
1 serving = 84.0 g
Energy: 373.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g

Let's cook it!