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Meal plan

Regenerate
ID: LdMd7nbQk08JmEo
By guest
Generated on 2025-04-22 13:01:55

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Homemade Caramel
1 serving = 69.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Spring Smoothie
1 serving = 84.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!