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Meal plan

ID: wYMxRe-FwkWB7XQ

By guest

Generated on 2025-03-19 04:56:03

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Honey Lemon chicken

1 serving = 64.0 g

Energy: 156.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Patriotic Berries

1 serving = 63.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 25.0 g

Let's cook it!