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Meal plan

Regenerate
ID: XO0QKNKjQzMgWy8
By guest
Generated on 2025-08-25 06:02:25

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 88.0 g
Energy: 316.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!